Narcissistic abuse  is a subtle yet deeply damaging form of psychological manipulation inflicted by individuals with narcissistic traits...

For centuries, the term "black dog"  has symbolised the heavy presence of depression—an unwelcome companion that stalks our emotional...

Anxiety is a funny thing. These days it gets talked about almost as if it were a virus, something that we caught coming home on the...

Trauma is a bit of a buzzword today, which is a good thing, but it has a couple of problems too. The good part is that lots of people now...

First of all, there is no such thing as a 'narcissist'. Narcissism is a psychological pathology that people can suffer from as a result...

In this four part series I talk about attachment styles and how they create so much pain and confusion in relationships Attachment is a...

"You can't fall in love with another human being". "What's that you say? Sure you can, humans do it all the time". Well, actually, no we...

What if the whole world forgot to hate? Try a thought experiment with me. What if you woke up tomorrow and everyone had amnesia? Not...

The world is once again awash in self-righteousness, and its creating a very big problem for everyone. Why we need to choose love. I like...